Microsleep causes 20% of road accidents in Malaysia

Shocking, isn’t it? Microsleep, or briefly dozing off while driving, is the cause of around 20% of road accidents in Malaysia, including fatalities, Malaysian Institute of Road Safety Research (MIROS) deputy director-general Prof Dr Siti Zaharah Ishak has said, according to a Bernama report.

“Microsleep happens when we drive without being aware for a short period. At times, drivers may keep their eyes open but remain unconscious for two to 10 seconds,” she said recently on Bernama TV, adding that early signs include fidgeting in the seat and inconsistent speed.

“On average, people need seven hours of sleep to feel fully refreshed, though quality matters more than duration. Drivers who feel drowsy are advised to stop and rest at highway rest areas,” said Siti Zaharah.

It goes without saying that drivers need to be self-aware and honest with themselves. It’s too easy to tell yourself, “only X km to go, I’ll make it” but it’s just not a risk worth taking. It doesn’t matter how many thousand ADAS functions your car has including driver attention alert – stop and rest if you feel tired. It can make all the difference.

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